This blog is going to be the first in a series, where myself and my Yogi partner in crime Haley will make use of our Passport to Prana to hopefully find a yoga home in the city of Toronto. Some background first – what is Passport to Prana? You can find more info by clicking … More Passport to Prana – Yoga Sanctuary
I have decided to do a juice cleanse and was hoping to do a blog post per day about it, but what ended up happening was that… okay I just didn’t do it. Regardless, I am back at it and have decided to give my recap of what Day 2 will enstail as well as … More Juice Cleanse: Day 2
In the dead of winter, in the midst of the cold snap of the winter chill – it’s times like these that I miss Vegas most of all. Bundling up each and every time that you have to venture outside into the cold can be irritating, and quite honestly, you may not even want to … More Winter Blues… Vegas Memories
Competition season is over, and myself and Kevin have since promised ourselves that we would take a nice long break from it to focus on things such as our business and moving. My next show will not be until May of 2013 (where I will compete in Bikini and Fitness) and then the subsequent shows … More Food Addiction, yes it’s real!
I will be the first to admit it, I am a sugar addict. Ok, you could say that competing and getting into the best shape of my life would have cured me – but you know what they say about addicts! It’s always there, just lurking in the background… and much like how one drink … More Sugar Addicts Anonymous
Originally posted on wellfesto:
Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely long set of burpees; I mentally checked out because of a few words she kept saying over and over. “Come on! Get that body ready for your winter…
I have been in a relationship for almost 6 years now; so I “almost” forget what it was like to be single. Also, for the last 3 years I have been entrenched in digital marketing – everything from Facebook, Twitter and all of the new things in between: Snapchat, Instagram etc. Something that I haven’t … More Connecting in a Disconnected World
lightspeedsound: Bethann Hardison on racism in the fashion industry. From About Face: Supermodels then and now Same thing for #asianchicks !
This is the first year in a very long time that I am not competing. Not one show, not one prep, nothing. Now, I have always said that I am done and then made a rather large (maybe obnoxious, who knows) announcement that I am “done with competing” or I have listed the shows I … More The Cost Of Competing
Something just in time for Mother’s Day, or perhaps something that is just completely unrelated:
Recently an article has been making its way through the newsfeeds and the online blogosphere in regards to how intelligent the future Mrs. Clooney is – not to mention gorgeous, successful and (wait for it…)she is in her later 30s. I actually quite enjoyed the article, on how women should not have the choose between … More On That Letter to the Future Mrs. Clooney